Wrapping up Christmas presents and the year 2017
As we approach the tail end of the year, I’m sure many like myself will take some time to reflect back on the happenings and learnings from the past year. And 2017 has been an extremely significant one for me since the opening of Trium Fitness and finding a way to manage my family and the business while my husband is stationed overseas. From the time we opened the studio’s doors till this day, I’ve learnt so much and it’s not just about running a business, but also managing relationships and expectations, about handling major stress and anxiety, and understanding the importance of connection. All too often we’re communicating, but are you truly connecting? As a teacher, I do make an effort to get to know my students and connect with them so they feel comfortable enough to tell me more about themselves and allow me to guide them through their fitness journey more successfully once I know where their weaknesses and strengths lie. As a working mother of four girls, I don’t just call ...