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Showing posts with the label wellness

Gaya Island Resort: A Hidden Island Paradise

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Travelling to a luxury resort for a vacation is one thing, but when it comes to bringing children along it's another thing altogether. They need entertainment, a safe and clean environment, and kid-friendly food.... lots of it in my case since I'm travelling with a girl army. They eat around the clock since they're always so active! [caption id="attachment_1679" align="aligncenter" width="500"] View of the pool and private jetty[/caption] Gaya Island Resort Just a stone's throw away from Singapore, we only needed to take a short flight from Changi Airport to Kota Kinabalu before taking a 20 mins drive to Jesselton Ferry Terminal and enjoying a quick 5 mins boat ride to get to this beautiful island resort located along the pristine coast of Malohom Bay. How convenient is that!? I flew in to Kota Kinabalu with the kiddos via Air Asia and very conveniently got a taxi which drove us to the jetty that had quite a number of dining options availa...

21 Days Reset with Body Inc.

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Taking on a detox program for 21 days might seem daunting for many. But if you think about the time we spend putting toxic stress on ourselves through modern lifestyle, its makes perfect sense to commit to a detoxification program once in a while. I recently completed the 2OneReset by Body Inc. and I have to say.... I only wish I'd done this earlier. Even for someone like myself who is considered very healthy, I was flabbergasted to realise how much toxins there were in my body because of sugar and processed foods consumption that takes time to be eliminated from our systems. Although I had a visceral fat level of 3 on a scale of 1 to 12 (1 being on the extreme good end and 12 on the other end), I was motivated to bring it down further to a 2 or 1 by incorporating the treatments and natural supplements from Body Inc. to safely achieve that. [caption id="" align="alignleft" width="500"] First consultation with Jacelyn to assess my needs.[/caption]   [c...