That Mom Of Four

In what was my first attempt at the Spartan Super yesterday, I managed to overcome all but two of the obstacles laid out in the 13km route for the race. Carbo loading the day before and staying well hydrated throughout the race help stave off those dreaded muscle cramps and fatigue and I woke up this morning feeling just the tightness in some areas which was easily sorted out with stretching and some yoga. But it's those bruises the size of oranges that I have to cover up with long leggings for the next few days lest someone thinks I'm the victim of domestic abuse 😂   I really am thankful for the fact that I'm fortunate enough to get to train in a variety of disciplines (yoga, pilates, aerial, Crossfit, running and swimming) though I do teach only Yoga Pilates and Aerial. Swinging through the monkey bars, scaling the walls, leopard crawling under the barbed wires and maneuvering through the slippery and muddy trails would not have been possible if not for the experience an...